Part of my practice this year has been working on taking control of my own happiness, contentment, and fulfillment rather than relying on external forces and factors.
Happiness isn't something achieved or chased after, happiness is created. Read More
"Chronic pain is chronic exhaustion from trying to have chronic control." -Caroline Myss
We can more easily control our identity, persona, and presence online, and there is comfort in that. However, chronic exhaustion from trying to have chronic control can take a toll.
Our devices don't define us, and our lives in the real world are so much richer than what can be experienced online. Read More